Empower Your Mental Wellness
Transformative counseling for emotional growth.
Empower Your Mental Wellness
Transformative counseling for emotional growth.
Transformative counseling for emotional growth.
Transformative counseling for emotional growth.
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Experiencing a trauma can leave lasting negative effects on the brain and body. Trauma processing helps people safely work through the effects of overwhelming experiences so they no longer feel stuck in the past It helps untangle the impact of past events on the body, emotions, and beliefs, creating space for relief, clarity, and self-compassion.

At Sound Mind Therapy, we are dedicated to providing high-quality counseling services that promote mental wellness. Our mission is to support individuals in their journey towards emotional health and resilience.

"Hi, I am Marlena Henderson. I am a trauma-informed mental health therapist who believes healing starts with feeling safe, understood, and supported. I take a compassionate, collaborative approach that honors each person’s pace and lived experience. I am passionate about walking alongside individuals as they reconnect with themselves, build resilience, and move toward lives that feel more grounded
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